ryan moody October 10, 2017 Fixing Your Feet in the Kip | feat. Ryan Moody & Lawerence Ford | Episode 9 | The XWOD ryan moody October 10, 2017 Efficiency in the kipping pull-up is very important. Don't let your legs flail around: Uploaded by Ryan Moody on 2017-10-10. LIKE -> SHARE -> SUBSCRIBE
