When it comes to overhead positions, a lot of us have trouble keeping the bar in a good position while descending into a squat. Regardless if it’s for Snatches or Overhead Squats or a range of other Overhead movements, this Range of Motion Tip will help the newbie or the seasoned veteran to improve their Overhead position! Try it out!!
When it comes to overhead positions, a lot of us have trouble keeping the bar in a good position while descending into a squat. Regardless if it's for Snatches or Overhead Squats or a range of other Overhead movements, this Range of Motion Tip will help the newbie or the seasoned veteran to improve their Overhead position!