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Sign In My Account
Home
ABOUT
PROGRAMS
FITNESS
SPORT
COMPETITOR
EXPLOSIVE XTRAS
Testimonials
The Blog
LIFTS
EXPLOSIVE MOVEMENTS
ACCESSORY MOVEMENTS
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TRAINING SEMINARS
STORE
APPAREL
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ryan moody
October 31, 2017

Box Squatting: Stop the Plop | feat. Ryan Moody | Episode 12 | The XWOD

ryan moody
October 31, 2017

Control the load to the box. If you cannot, we need to change some things:

 

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Older PostExplosive Air-dyne Warm Up | ft. Ryan Moody & Lawerence Ford | Episode 11 | The XWOD
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